Nutrición

Alimentos fermentados en tu dieta: ¿sí o no?

¿Sabes el rol que pueden tener los alimentos fermentados dentro de tu dieta? ¿Cuál es la mejor manera de prepararlos? Te lo contamos.

Espirulina: beneficios para los deportistas

¿Qué es la espirulina y qué beneficios puede tener para los deportistas? Nuestros nutricionistas deportivos te lo cuentan.

Creatina: todo lo que debes saber

¿Cómo puede ayudarte la creatina a mejorar tu rendimiento deportivo? Todo lo que debes saber sobre este suplemento, explicado en este post.

¿Para qué sirve la glutamina?

¿Es la glutamina un suplemento efectivo? Nuestro equipo de nutricionistas deportivos te lo cuenta.

Glicerol: usos y beneficios

¿Has oído hablar del glicerol como suplemento deportivo? Rubén Ballesteros, nutricionista en INDYA, te cuenta cómo puede ayudarte.

Ashwagandha: propiedades y beneficios

¿Sabes lo que es la ashwagandha y cómo sus propiedades podrían ayudarte? Te lo contamos.

SECCIONES

TODO EN ORDEN

SECCIONES

TODO EN ORDEN

PLATAFORMA INTELIGENTE PARA LA PLANIFICACIÓN NUTRICIONAL DE DEPORTISTAS

El objetivo ha sido el desarrollo de una nueva plataforma inteligente que permite crear y reajustar una planificación nutricional personalizada de manera automatizada y en tiempo real para cada deportista, adaptándose a los cambios fisiológicos, logísticos o de gustos que puedan darse en su día a día.

IMINOD/2018/70

Este proyecto ha sido cofinanciado por los fondos FEDER, dentro del Progama Operativo FEDER Comunitat Valenciana 2014-2020

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