ESTELA BARBERÁ

Nutricionista deportiva Col. CV00934

ESTELA BARBERÁ

Nutricionista deportiva
Col. CV00934

Ingeniera convertida en nutricionista deportiva y entrenadora. ¡Ojo! Que la disciplina y la pasión por investigar y descubrir cosas nuevas se mantienen. Además de preparar unas planificaciones nutricionales de alto nivel, Estela es entrenadora y jueza de gimnasia aeróbica. Muy fan de trabajar en equipo y hacer que cada deportista se sienta parte del mismo.

Formación:

Graduada en Nutrición Humana y Dietética, Universidad de Valencia.

Certificación ISAK nivel 1, The International Society for the Advancement of Kinanthropometry.

Entrenadora Nacional de Gimnasia Aeróbica Nivel 3.

Juez Internacional de Gimnasia Aeróbica Brevet 2.

Técnico de Élite (BOE Num. 9370 / 28.06.202).

Curso de especialización en Nutrición Deportiva, ICNS.

POSTS

Algunos posts escritos por Estela.

tuppers con comidas para llevar al trabajo

6 ideas saludables de comidas para llevar al trabajo

¿No sabes qué comidas llevar al trabajo? Aquí te dejamos 6 ideas para preparar un tupper saludable.

¿Cómo planificar tus comidas sanas en verano?

Todas las claves para que puedas plantificar tus comidas saludables y el verano no trastoque tu rutina.

¿Cuántas calorías tiene un aguacate?

Todo lo que necesitas saber sobre el aguacate: cuántas calorías tiene, qué nutrientes te aporta y cuándo deber comerlo (¡y cómo!)

Qué comer para adelgazar: las claves del déficit calórico

¿Sabes qué comer para adelgazar? Te contamos las claves para hacer un buen déficit calórico y resolvemos las dudas que puedas tener.

Dieta para corredores de trail: cómo hacer un buen recovery

¿Qué deberías comer para tus salidas a la montaña? Te contamos las claves de la dieta para corredores de trail y cómo hacer un buen recovery.

Recetas ligeras y veganas | 7 opciones

7 ideas para rematar el día con cenas ligeras y veganas.

SECCIONES

TODO EN ORDEN

SECCIONES

TODO EN ORDEN

PLATAFORMA INTELIGENTE PARA LA PLANIFICACIÓN NUTRICIONAL DE DEPORTISTAS

El objetivo ha sido el desarrollo de una nueva plataforma inteligente que permite crear y reajustar una planificación nutricional personalizada de manera automatizada y en tiempo real para cada deportista, adaptándose a los cambios fisiológicos, logísticos o de gustos que puedan darse en su día a día.

IMINOD/2018/70

Este proyecto ha sido cofinanciado por los fondos FEDER, dentro del Progama Operativo FEDER Comunitat Valenciana 2014-2020

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