RECETAS

Alitas de pollo al horno con patatas y cebolla al horno

6 mayo, 2021

Cantidad: 1 persona

Calorias: 366 kcal

42% de las kcal

Proteinas

44% de las kcal

Hidratos

15% de las kcal

Grasas

INGREDIENTES

Alitas de pollo – 150 g
Patata con piel – 150 g
Cebolla – 75 g
Vino blanco – 100 g
Ajo – 10 g
Tomillo seco – 3 g

ELABORACIÓN

Pela, lava y corta en rodajas o gajos la patata y la cebolla.
Corta el diente de ajo en 3-4 trozos.
Coloca una capa de patatas en una fuente para horno.
Encima extienda una capa de cebolla junto a los trozos de ajo y el tomillo.
Salpimenta y mete en el horno 15 minutos a 200ºC.
Saca la fuente del horno y agrega el vino blanco.
Coloca las alitas por encima.
Introduce al horno unos 30-40 minutos más, o hasta que estén bien doradas y crujientes.

Se trata de una carne de fácil digestión recomendada para estómagos delicados siempre que se cocine con poca grasa

 5/5

Compártelo #recetasINDYA

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SECCIONES

TODO EN ORDEN

SECCIONES

TODO EN ORDEN

PLATAFORMA INTELIGENTE PARA LA PLANIFICACIÓN NUTRICIONAL DE DEPORTISTAS

El objetivo ha sido el desarrollo de una nueva plataforma inteligente que permite crear y reajustar una planificación nutricional personalizada de manera automatizada y en tiempo real para cada deportista, adaptándose a los cambios fisiológicos, logísticos o de gustos que puedan darse en su día a día.

IMINOD/2018/70

Este proyecto ha sido cofinanciado por los fondos FEDER, dentro del Progama Operativo FEDER Comunitat Valenciana 2014-2020

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