{"id":34680,"date":"2026-07-16T16:03:23","date_gmt":"2026-07-16T14:03:23","guid":{"rendered":"https:\/\/getindya.com\/athletes\/anthropometric-assessment-in-valencia\/"},"modified":"2026-09-18T10:47:08","modified_gmt":"2026-09-18T08:47:08","slug":"anthropometric-assessment-in-valencia","status":"publish","type":"page","link":"https:\/\/getindya.com\/en\/athletes\/anthropometric-assessment-in-valencia\/","title":{"rendered":"Anthropometric Assessment in Valencia"},"content":{"rendered":"

[vc_section full_width=”stretch_row_content” full_height=”yes” content_placement=”middle” css=”.vc_custom_1784283850340{background-image: url(https:\/\/getindya.com\/wp-content\/uploads\/Antropometria-en-Valencia-INDYA-Los-mejores-nutricionistas-deportivos.png?id=34051) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_row el_class=”rld-container”][vc_column][vc_column_text css=”” el_class=”hero-title”]<\/p>\n

Anthropometric Assessment in Valencia<\/h1>\n

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We take a series of body measurements to assess your body composition and provide you with a complete report of your results.<\/p>\n

[\/vc_column_text][vc_btn title=”Book your assessment” align=”center” css=”” link=”url:https%3A%2F%2Find7.typeform.com%2Fmediciones|title:Empezar|” el_class=”rld-button”][\/vc_column][\/vc_row][\/vc_section][vc_row css=”.vc_custom_1762351733136{margin-top: 100px !important;margin-right: 35px !important;margin-left: 35px !important;}”][vc_column width=”1\/2″][vc_column_text css=””]<\/p>\n

What\u2019s included?<\/h2>\n

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We perform an ISAK Level 1 Restricted Profile following a standardized measurement protocol.<\/p>\n

During the assessment, we take a range of body measurements, including:<\/p>\n

\udb40\udc6f\u25cf Weight and height.<\/p>\n

\u25cf Skinfold measurements.<\/p>\n

\u25cf Body circumferences.<\/p>\n

\u25cf Bone breadths.<\/p>\n

\u25cf Body composition analysis.<\/p>\n

\u25cf Interpretation of your results.<\/p>\n

After the session, you will receive a complete report by email with your measurements and results.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”34030″ img_size=”full” alignment=”right” style=”vc_box_rounded” css=””][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1762351450486{margin-top: 100px !important;margin-bottom: 35px !important;}”][vc_column][vc_row_inner][vc_column_inner][vc_column_text css=””]<\/p>\n

Who performs the assessment?<\/h2>\n

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INDYA Sports Dietitians<\/strong><\/h4>\n

Your anthropometric assessment will be carried out by one of INDYA\u2019s sports dietitians.<\/p>\n

All our dietitians are qualified, registered professionals specializing in sports nutrition. They are also trained to perform the ISAK Restricted Profile and accurately interpret the results.<\/p>\n

Measurements are taken using a standardized protocol and professional anthropometric equipment, helping ensure consistent data that can be compared with future assessments to track your progress over time.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1762351733136{margin-top: 100px !important;margin-right: 35px !important;margin-left: 35px !important;}”][vc_column width=”1\/2″][vc_column_text css=””]<\/p>\n

Analyze your body composition<\/h2>\n

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Your weight alone does not always tell the full story.<\/p>\n

You can weigh exactly the same while losing body fat, gaining muscle mass, or improving your overall body composition. An anthropometric assessment helps identify these changes through a range of body measurements.
\nThe assessment allows us to:<\/p>\n

\udb40\udc6f\u25cf Better understand your body composition.<\/p>\n

\u25cf Track changes in skinfold measurements.<\/p>\n

\u25cf Monitor changes in body circumferences.<\/p>\n

\u25cf Assess your progress objectively.<\/p>\n

\u25cf Better adjust your nutrition and training.<\/p>\n

\u25cf Set realistic goals.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”34034″ img_size=”full” alignment=”right” style=”vc_box_rounded” css=””][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1762971442253{margin-bottom: 50px !important;}”][vc_column][vc_btn title=”Book your assessment” align=”center” css=”” link=”url:https%3A%2F%2Find7.typeform.com%2Fmediciones|title:Empezar|” el_class=”rld-button”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1761779381157{margin-right: 35px !important;margin-bottom: 35px !important;margin-left: 35px !important;}”][vc_column width=”1\/2″][vc_column_text css=””]<\/p>\n

How is the anthropometric assessment performed?<\/h3>\n

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The assessment takes place in person at our center in Valencia.<\/p>\n

During your appointment:<\/p>\n

    \n
  1. We will briefly discuss your goals.<\/li>\n
  2. We will identify the anatomical landmarks required for the measurements.<\/li>\n
  3. We will measure skinfolds, circumferences, and bone breadths.<\/li>\n
  4. We will analyze your results.<\/li>\n
  5. We will prepare your anthropometric report.<\/li>\n
  6. You will receive your report by email after the appointment.<\/li>\n<\/ol>\n

    [\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”34032″ img_size=”full” alignment=”center” style=”vc_box_rounded” css=””][\/vc_column][\/vc_row][vc_section el_id=”historia”][vc_row][vc_column width=”1\/2″][vc_column_text css=”” el_class=”hero-title h2box”]<\/p>\n

    Included<\/h2>\n

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    Your assessment includes:<\/strong><\/p>\n

    \u2192 ISAK Restricted Profile assessment.<\/p>\n

    \u2192 Skinfold, circumference, and bone breadth measurements.<\/p>\n

    \u2192 Body composition analysis.<\/p>\n

    \u2192 Interpretation of your results.<\/p>\n

    \u2192 Anthropometric report sent to you by email.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_column_text css=”” el_class=”hero-title h2box”]<\/p>\n

    Details<\/h2>\n

    [\/vc_column_text][vc_column_text css=”” el_class=”box”]\ud83d\udccd Location: Calle San Vicente M\u00e1rtir, 128, Valencia, Spain <\/span><\/p>\n

    \ud83d\udd52 Opening hours: Tuesday to Friday, 8:00 AM\u20139:00 PM<\/span><\/p>\n

    \u231a Duration: 20\u201330 minutes<\/span><\/p>\n

    \ud83d\udcb3 Price: \u20ac39<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1761779337403{padding-bottom: 35px !important;}”][vc_column][vc_btn title=”Book your assessment” align=”center” css=”” link=”url:https%3A%2F%2Find7.typeform.com%2Fmediciones|title:Empezar|” el_class=”rld-button”][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=”stretch_row” content_placement=”middle” el_class=”faqs-section dark”][vc_row el_class=”rld-container”][vc_column width=”1\/4″][vc_column_text css=”” el_class=”title”]<\/p>\n

    FAQS<\/h3>\n

    [\/vc_column_text][\/vc_column][vc_column width=”3\/4″][vc_toggle title=”Can I get an anthropometric assessment without being subscribed to INDYA?” css=””]<\/p>\n

    Yes. You can book an anthropometric assessment even if you are not subscribed to INDYA<\/strong>.<\/p>\n

    The assessment can be booked as a standalone service and costs \u20ac39<\/strong>. It is carried out in person at our center in Valencia, and you will receive your report with the measurements and results by email afterwards.[\/vc_toggle][vc_toggle title=”How should I prepare for the anthropometric assessment?” css=””]<\/p>\n

    To obtain the most consistent measurements possible, we recommend wearing comfortable, lightweight clothing<\/strong> that allows skinfolds, body circumferences, and bone breadths to be measured properly.<\/p>\n

    It is also advisable to avoid intense exercise immediately before the assessment. If you plan to compare your results with future assessments, try to repeat the measurements under similar conditions.[\/vc_toggle][vc_toggle title=”Is an anthropometric assessment invasive?” css=””]<\/p>\n

    No. Anthropometry is a non-invasive assessment<\/strong>.<\/p>\n

    During the session, the dietitian takes a series of body measurements, including skinfolds, body circumferences, and bone breadths, using professional anthropometric equipment and a standardized ISAK protocol.<\/p>\n

    The session takes approximately 20\u201330 minutes<\/strong>.[\/vc_toggle][vc_toggle title=”How often should I repeat an anthropometric assessment?” css=””]<\/p>\n

    It depends on your goals and where you are in your training plan.<\/p>\n

    Repeating the assessment periodically allows you to compare measurements and objectively track changes in your body composition<\/strong>, such as changes in skinfolds or body circumferences.<\/p>\n

    For the comparison to be reliable, it is best to carry out each assessment under similar conditions and using the same protocol.[\/vc_toggle][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

    [vc_section full_width=”stretch_row_content” full_height=”yes” content_placement=”middle” css=”.vc_custom_1784283850340{background-image: url(https:\/\/getindya.com\/wp-content\/uploads\/Antropometria-en-Valencia-INDYA-Los-mejores-nutricionistas-deportivos.png?id=34051) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_row el_class=”rld-container”][vc_column][vc_column_text css=”” el_class=”hero-title”] Anthropometric Assessment in Valencia [\/vc_column_text][vc_column_text css=”” el_class=”hero-title”] We take a series of body measurements to assess your body composition and provide you with a complete report of your results. [\/vc_column_text][vc_btn title=”Book your assessment” align=”center” css=”” link=”url:https%3A%2F%2Find7.typeform.com%2Fmediciones|title:Empezar|” el_class=”rld-button”][\/vc_column][\/vc_row][\/vc_section][vc_row css=”.vc_custom_1762351733136{margin-top: 100px … Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":34034,"parent":30809,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"class_list":["post-34680","page","type-page","status-publish","has-post-thumbnail"],"acf":[],"_links":{"self":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/34680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/comments?post=34680"}],"version-history":[{"count":3,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/34680\/revisions"}],"predecessor-version":[{"id":34691,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/34680\/revisions\/34691"}],"up":[{"embeddable":true,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/30809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/media\/34034"}],"wp:attachment":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/media?parent=34680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}