{"id":31059,"date":"2025-05-13T15:27:02","date_gmt":"2025-05-13T13:27:02","guid":{"rendered":"https:\/\/getindya.com\/athletes\/crossfit\/"},"modified":"2025-09-18T11:22:47","modified_gmt":"2025-09-18T09:22:47","slug":"crossfit","status":"publish","type":"page","link":"https:\/\/getindya.com\/en\/athletes\/crossfit\/","title":{"rendered":"Crossfit"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section full_width=&#8221;stretch_row_content&#8221; full_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;hero-section animation-bg-top&#8221;][vc_row el_class=&#8221;rld-container&#8221;][vc_column][vc_column_text css=&#8221;&#8221; el_class=&#8221;hero-title&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Nutritionists<br \/>\nfor Crossfit<\/h2>\n<p>[\/vc_column_text][vc_btn title=&#8221;Start&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fgetindya.com%2Fen%2Fathletes%2Fprices%2F|title:Start|&#8221; el_class=&#8221;rld-button&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1718623909897{background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; el_class=&#8221;notifications-section&#8221;][vc_row el_class=&#8221;rld-container&#8221;][vc_column][vc_column_text css=&#8221;&#8221; el_class=&#8221;title&#8221;]<\/p>\n<h1 style=\"text-align: center;\">Improve your performance in the box<\/h1>\n<p style=\"text-align: center;\">Give your body what it needs before, during and after each WOD.<\/p>\n<p>[\/vc_column_text][vc_row_inner el_class=&#8221;rounded-blocks&#8221;][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;1788&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;]<\/p>\n<h4>Optimize your body composition<\/h4>\n<p>Our Crossfit nutritionists will know how to help you gain muscle mass or reduce fat.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;1786&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;]<\/p>\n<h4>Arrive at training with energy<\/h4>\n<p>With your nutritional planning you will know what you need to eat before each workout to get the most out of it.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;1787&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;]<\/p>\n<h4>Recover at 100%<\/h4>\n<p>Repairing muscle damage or recharging after each workout is key to continuity without injury.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;1785&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;]<\/p>\n<h4>Crossfit Supplementation<\/h4>\n<p>Your nutritionist will design your supplementation strategy tailored to your Crossfit needs and goals.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section el_id=&#8221;nuestros-nutricionistas&#8221;][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Meet our nutritionists<br \/>\nfor Crossfit<\/h2>\n<p style=\"text-align: center;\">Experts in sports nutrition and crazy about Crossfit.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner el_class=&#8221;make-it-slider make-it-slider-horizontal&#8221;][vc_column_inner][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;make-it-slider make-it-slider-horizontal&#8221;][vc_column_inner][vc_column_text css=&#8221;&#8221;]<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/entrenador-carlos.webp\" alt=\"\" title=\"\"><\/div>\n<div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1791\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/carlos_soler_avatar_2x.webp\" alt=\"\" width=\"260\" height=\"260\" title=\"\" srcset=\"https:\/\/getindya.com\/wp-content\/uploads\/carlos_soler_avatar_2x.webp 260w, https:\/\/getindya.com\/wp-content\/uploads\/carlos_soler_avatar_2x-150x150.webp 150w\" sizes=\"auto, (max-width: 260px) 100vw, 260px\" \/><\/p>\n<h5>CARLOS SOLER<strong>Col. CV00824 <\/strong><\/h5>\n<\/div>\n<div>\n<p>Strength = order * discipline. Former rugby player. Smiles when he is told that Crossfit is harmful. Hasn&#8217;t missed a day at the box in years. He is a beast. Methodical, sensible and humble. A fan of Moto GP, calorie surplus and reading up to the point of failure about supplementation and sports performance.      <\/p>\n<ul>\n<li>Graduate in Human Nutrition and Dietetics.<\/li>\n<li>Master&#8217;s Degree in Sports Physiology.<\/li>\n<li>ISAK level 1 certification.<\/li>\n<li>Course in Sports Nutrition: Nutritional Coaching.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/entrenador-marta.webp\" alt=\"\" title=\"\"><\/div>\n<div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1791\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/MARTA-AGUILAR.png\" alt=\"\" width=\"260\" height=\"260\" title=\"\"><\/p>\n<h5>Marta Aguilar<strong>Col. AND-817 <\/strong><\/h5>\n<\/div>\n<div>\n<p><span style=\"font-weight: 400;\">The nutritionist who has practiced more sports. Kitesurfer, crossfitter and the first to sign up for any plan. Sociable, persistent and prudent, but with very clear ideas. Marta will always make sure you understand the whys and wherefores and stay motivated.   <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Graduate in Human Nutrition and Dietetics.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Expert in Advanced Nutrition.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Official Master in Nutrition in Physical Activity and Sport.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Course on gluten sensitivity, FODMAP diet and Irritable Bowel Syndrome.  <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Course on doping (AEPSAD)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Course on Body Composition and Nutrition in Power Sports  <\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/entrenador-paula.webp\" alt=\"\" title=\"\"><\/div>\n<div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1791\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/13.Paula_Torres_Videollamada-1-1.webp\" alt=\"\" width=\"260\" height=\"260\" title=\"\"><\/p>\n<h5>Paula Torres<strong>Col. CV01469 <\/strong><\/h5>\n<\/div>\n<div>\n<p><span style=\"font-weight: 400;\">Paula likes to lift weights. Her completion rate at the gym or in the box doesn&#8217;t drop below 100%. Working out, you won&#8217;t hear her breathe until the numbers on the menu add up perfectly. She takes care of every detail to make everything fit together and make it easy for you to stick to the menu.   <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Graduate in Human Nutrition and Dietetics<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Master&#8217;s Degree in Sports Nutrition and Training, UAX Rafa Nadal School os Sport<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Specialization in sports nutrition, ICNS<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Specialization in Obesity, ICNS<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Advanced Course in Nutrigenetics and Nutrigenomics<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ISAK Level 1 Certification<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section full_width=&#8221;stretch_row_content&#8221; full_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;hero-section animation-bg-top&#8221;][vc_row el_class=&#8221;rld-container&#8221;][vc_column][vc_column_text css=&#8221;&#8221; el_class=&#8221;hero-title&#8221;] Nutritionists for Crossfit [\/vc_column_text][vc_btn title=&#8221;Start&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fgetindya.com%2Fen%2Fathletes%2Fprices%2F|title:Start|&#8221; el_class=&#8221;rld-button&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1718623909897{background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; el_class=&#8221;notifications-section&#8221;][vc_row el_class=&#8221;rld-container&#8221;][vc_column][vc_column_text css=&#8221;&#8221; el_class=&#8221;title&#8221;] Improve your performance in the box Give your body what it needs before, during and after each WOD. [\/vc_column_text][vc_row_inner el_class=&#8221;rounded-blocks&#8221;][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;1788&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;] &#8230; <a title=\"Crossfit\" class=\"read-more\" href=\"https:\/\/getindya.com\/en\/athletes\/crossfit\/\" aria-label=\"Read more about Crossfit\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":30809,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"class_list":["post-31059","page","type-page","status-publish"],"acf":[],"_links":{"self":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/31059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/comments?post=31059"}],"version-history":[{"count":3,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/31059\/revisions"}],"predecessor-version":[{"id":31417,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/31059\/revisions\/31417"}],"up":[{"embeddable":true,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/30809"}],"wp:attachment":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/media?parent=31059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}