{"id":31050,"date":"2025-06-04T13:06:25","date_gmt":"2025-06-04T11:06:25","guid":{"rendered":"https:\/\/getindya.com\/athletes\/cycling\/"},"modified":"2025-09-18T10:30:42","modified_gmt":"2025-09-18T08:30:42","slug":"cycling","status":"publish","type":"page","link":"https:\/\/getindya.com\/en\/athletes\/cycling\/","title":{"rendered":"Cycling"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section full_width=&#8221;stretch_row_content&#8221; full_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;hero-section animation-bg-top&#8221;][vc_row el_class=&#8221;rld-container&#8221;][vc_column][vc_column_text css=&#8221;&#8221; el_class=&#8221;hero-title&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Looking for a cycling nutritionist<br \/>\n?<\/h2>\n<p>[\/vc_column_text][vc_btn title=&#8221;Start&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fgetindya.com%2Fen%2Fathletes%2Fprices%2F|title:Start&#8221; el_class=&#8221;rld-button&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1718623909897{background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; el_class=&#8221;notifications-section&#8221;][vc_row el_class=&#8221;rld-container&#8221;][vc_column][vc_column_text css=&#8221;&#8221; el_class=&#8221;title&#8221;]<\/p>\n<h1 style=\"text-align: center;\">More performance on the bike<\/h1>\n<p style=\"text-align: center;\">Boost your energy. Optimize your workouts.<\/p>\n<p>[\/vc_column_text][vc_row_inner el_class=&#8221;rounded-blocks&#8221;][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;27177&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;]<\/p>\n<h4>Improve your body composition<\/h4>\n<p>Sometimes thinner is not better. Optimizing your body composition based on your goals is key to improving your performance on the bike.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;1786&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;]<\/p>\n<h4>Arrive at training with energy<\/h4>\n<p>An expert cycling nutritionist will help you to keep your energy up to maintain your pace both in the series and in long rides.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;1787&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;]<\/p>\n<h4>Recover faster and better.<\/h4>\n<p>With your cycling nutritionist you will know what your body needs after every ride. Today&#8217;s post-workout is tomorrow&#8217;s best pre-workout.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;27174&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;]<\/p>\n<h4>Refueling strategy<\/h4>\n<p>Your nutritionist will customize your fueling plan with the amount of gels, salts and drinks you should take at each moment of the competition.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section el_id=&#8221;nuestros-nutricionistas&#8221;][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Our nutritionists<br \/>\nspecialize in cycling.<\/h2>\n<p style=\"text-align: center;\">It is to know them and love them. You will always want to have them in your group.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner el_class=&#8221;make-it-slider make-it-slider-horizontal&#8221;][vc_column_inner][vc_column_text css=&#8221;&#8221;]<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/entrenador-ruben.webp\" alt=\"\" title=\"\"><\/div>\n<div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1791\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/Ruben.webp\" alt=\"\" width=\"260\" height=\"260\" title=\"\"><\/p>\n<h5>Rub\u00e9n Ballesteros<strong>Col. CV00921 <\/strong><\/h5>\n<\/div>\n<div>\n<p><span style=\"font-weight: 400;\">Ruben is neither created nor destroyed, only motivated. Inexhaustible energy. Competitive, techie and alchemist (he formulates his own food supplies). He practices calisthenics, climbing and especially cycling. He needs the mountains, learning new things and lunch with the group. <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Graduate in Human Nutrition and Dietetics<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ISAK Level 1 Certification<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Specialization in Sports Nutrition, ICNS.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Specialization in Obesity, ICNS.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/entrenador-raul.webp\" alt=\"\" title=\"\"><\/div>\n<div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1791\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/Raul.webp\" alt=\"\" width=\"260\" height=\"260\" title=\"\"><\/p>\n<h5>Ra\u00fal Sanf\u00e9lix<strong>Col. COPTESSCV 3064 <\/strong><\/h5>\n<\/div>\n<div>\n<p><span style=\"font-weight: 400;\">It wasn&#8217;t long ago that he switched his strength training to cross-country cycling and his numbers confirm that he got it right. FTP series are now his favorite Friday plan. On the cutting edge of scientific evidence, his favorite book is PubMed. Enthusiastic advocate of beans and ham. <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dietetic Technician<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ISAK Level 1 Certification<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">III CEAN Nutrition Congress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">VII ADINU Sports Nutrition Day<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Nutrition for a marathon &#8211; Mysportsciencie<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/entrenador-victor.webp\" alt=\"\" title=\"\"><\/div>\n<div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1791\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/Victor.webp\" alt=\"\" width=\"260\" height=\"260\" title=\"\"><\/p>\n<h5>Victor<strong>Col. CV01485 <\/strong><\/h5>\n<\/div>\n<div>\n<p><span style=\"font-weight: 400;\">Victor breathes sport. He competes in speed skating at national level, but he likes to run in the mountains and go out alone with his bike to disconnect. He has a sincere, friendly and polite smile. Personally reserved, but with an admirable generosity and sense of teamwork. <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Graduate in Human Nutrition and Dietetics<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Monitor in the Skating Federation of the CV.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">V and VI Conference on Sports Nutrition, ADINU.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">IX Congress of Human Nutrition and Dietetics, ADINU.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section full_width=&#8221;stretch_row_content&#8221; full_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;hero-section animation-bg-top&#8221;][vc_row el_class=&#8221;rld-container&#8221;][vc_column][vc_column_text css=&#8221;&#8221; el_class=&#8221;hero-title&#8221;] Looking for a cycling nutritionist ? [\/vc_column_text][vc_btn title=&#8221;Start&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fgetindya.com%2Fen%2Fathletes%2Fprices%2F|title:Start&#8221; el_class=&#8221;rld-button&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1718623909897{background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; el_class=&#8221;notifications-section&#8221;][vc_row el_class=&#8221;rld-container&#8221;][vc_column][vc_column_text css=&#8221;&#8221; el_class=&#8221;title&#8221;] More performance on the bike Boost your energy. Optimize your workouts. [\/vc_column_text][vc_row_inner el_class=&#8221;rounded-blocks&#8221;][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;27177&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;] Improve your body composition &#8230; <a title=\"Cycling\" class=\"read-more\" href=\"https:\/\/getindya.com\/en\/athletes\/cycling\/\" aria-label=\"Read more about Cycling\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":30809,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"class_list":["post-31050","page","type-page","status-publish"],"acf":[],"_links":{"self":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/31050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/comments?post=31050"}],"version-history":[{"count":3,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/31050\/revisions"}],"predecessor-version":[{"id":31401,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/31050\/revisions\/31401"}],"up":[{"embeddable":true,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/30809"}],"wp:attachment":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/media?parent=31050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}