{"id":31017,"date":"2025-06-04T13:03:08","date_gmt":"2025-06-04T11:03:08","guid":{"rendered":"https:\/\/getindya.com\/athletes\/running\/"},"modified":"2025-09-18T10:29:01","modified_gmt":"2025-09-18T08:29:01","slug":"running","status":"publish","type":"page","link":"https:\/\/getindya.com\/en\/athletes\/running\/","title":{"rendered":"Running"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section full_width=&#8221;stretch_row_content&#8221; full_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;hero-section animation-bg-top&#8221;][vc_row el_class=&#8221;rld-container&#8221;][vc_column][vc_column_text css=&#8221;&#8221; el_class=&#8221;hero-title&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Your nutritionist<br \/>\nexpert in running<\/h2>\n<p>[\/vc_column_text][vc_btn title=&#8221;Start&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fgetindya.com%2Fen%2Fathletes%2Fprices%2F|title:Start&#8221; el_class=&#8221;rld-button&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1718623909897{background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; el_class=&#8221;notifications-section&#8221;][vc_row el_class=&#8221;rld-container&#8221;][vc_column][vc_column_text css=&#8221;&#8221; el_class=&#8221;title&#8221;]<\/p>\n<h1 style=\"text-align: center;\">ACCELERATE YOUR IMPROVEMENT<\/h1>\n<p style=\"text-align: center;\">Get the most out of every outing with an expert running nutritionist<\/p>\n<p>[\/vc_column_text][vc_row_inner el_class=&#8221;rounded-blocks&#8221;][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;27181&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;]<\/p>\n<h4>Improve your body composition<\/h4>\n<p>Optimizing your body composition as much as possible according to your goals will have a huge impact on your running performance.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;1786&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;]<\/p>\n<h4>Arrive at training with energy<\/h4>\n<p>An expert running nutritionist will make sure you never lack the energy to complete your runs or keep up your pace on long runs.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;1787&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;]<\/p>\n<h4>Recover at 100%<\/h4>\n<p>Your nutritionist will help you understand what to eat after each workout. Today&#8217;s post-workout is tomorrow&#8217;s best pre-workout.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;27178&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;]<\/p>\n<h4>Prepare each of your tests<\/h4>\n<p>Thanks to the experience of your nutritionist in running races, you will have a personalized strategy for each race.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section el_id=&#8221;nuestros-nutricionistas&#8221;][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Choose your expert running nutritionist.<\/h2>\n<p style=\"text-align: center;\">They love putting on the miles as much as you do.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner el_class=&#8221;make-it-slider make-it-slider-horizontal&#8221;][vc_column_inner][vc_column_text css=&#8221;&#8221;]<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/entrenador-miguel.webp\" alt=\"\" title=\"\"><\/div>\n<div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1791\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/Miguel.webp\" alt=\"\" width=\"260\" height=\"260\" title=\"\"><\/p>\n<h5>Miguel Ramirez<strong>Col. CV01455 <\/strong><\/h5>\n<\/div>\n<div>\n<p><span style=\"font-weight: 400;\">Observant, calm and a good guy if ever there was one. Miguel has played soccer all his life, but a few years ago he changed his boots for the trunks. Skilled, calm and adaptable. A complete and versatile nutritionist. There is no Thursday without gnochis and no April without a fair. <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Graduate in Human Nutrition and Dietetics<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ISAK Level 2 Certification<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">I Conference on Women&#8217;s Health and Nutrition, ADINU.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">II Conference on Digestive Pathologies, ADINU.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">VI Conference on Sports Nutrition, ADINU.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/entrenador-victor.webp\" alt=\"\" title=\"\"><\/div>\n<div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1791\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/Victor.webp\" alt=\"\" width=\"260\" height=\"260\" title=\"\"><\/p>\n<h5>Victor Torres<strong>Col. CV01485 <\/strong><\/h5>\n<\/div>\n<div>\n<p><span style=\"font-weight: 400;\">Victor breathes sport. He competes in speed skating at national level, but he likes to run in the mountains and go out alone with his bike to disconnect. He has a sincere, friendly and polite smile. Personally reserved, but with an admirable generosity and sense of teamwork. <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Graduate in Human Nutrition and Dietetics<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Monitor in the Skating Federation of the CV.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">V and VI Conference on Sports Nutrition, ADINU.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">IX Congress of Human Nutrition and Dietetics, ADINU.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/entrenador-gines.webp\" alt=\"\" title=\"\"><\/div>\n<div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1791\" src=\"https:\/\/getindya.com\/wp-content\/uploads\/Gines.webp\" alt=\"\" width=\"260\" height=\"260\" title=\"\"><\/p>\n<h5>Gin\u00e9s Tello<strong>Col. CV01243 <\/strong><\/h5>\n<\/div>\n<div>\n<p><span style=\"font-weight: 400;\">Popular-motivated runner. Data, Strava and running shoes freak. Likes any type of sport that exceeds 2 hours in duration. If you think protein is overrated and carbohydrates are underrated, Gin\u00e9s is your nutritionist. <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Graduate in Human Nutrition and Dietetics.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ISAK Level 2 Certification<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Course on Sports Nutrition Specific Sports, F. Holway.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Digestive System Training Course, A. Viribay.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Course on Protein Requirements, G. Quesada.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section full_width=&#8221;stretch_row_content&#8221; full_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;hero-section animation-bg-top&#8221;][vc_row el_class=&#8221;rld-container&#8221;][vc_column][vc_column_text css=&#8221;&#8221; el_class=&#8221;hero-title&#8221;] Your nutritionist expert in running [\/vc_column_text][vc_btn title=&#8221;Start&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fgetindya.com%2Fen%2Fathletes%2Fprices%2F|title:Start&#8221; el_class=&#8221;rld-button&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1718623909897{background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; el_class=&#8221;notifications-section&#8221;][vc_row el_class=&#8221;rld-container&#8221;][vc_column][vc_column_text css=&#8221;&#8221; el_class=&#8221;title&#8221;] ACCELERATE YOUR IMPROVEMENT Get the most out of every outing with an expert running nutritionist [\/vc_column_text][vc_row_inner el_class=&#8221;rounded-blocks&#8221;][vc_column_inner el_class=&#8221;rounded-block&#8221; width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;27181&#8243; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;text-block&#8221;] Improve &#8230; <a title=\"Running\" class=\"read-more\" href=\"https:\/\/getindya.com\/en\/athletes\/running\/\" aria-label=\"Read more about Running\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":30809,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"class_list":["post-31017","page","type-page","status-publish"],"acf":[],"_links":{"self":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/31017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/comments?post=31017"}],"version-history":[{"count":3,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/31017\/revisions"}],"predecessor-version":[{"id":31396,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/31017\/revisions\/31396"}],"up":[{"embeddable":true,"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/pages\/30809"}],"wp:attachment":[{"href":"https:\/\/getindya.com\/en\/wp-json\/wp\/v2\/media?parent=31017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}