{"id":31008,"date":"2025-07-07T13:52:40","date_gmt":"2025-07-07T11:52:40","guid":{"rendered":"https:\/\/getindya.com\/nutritionists\/app\/"},"modified":"2026-02-04T15:59:55","modified_gmt":"2026-02-04T14:59:55","slug":"app","status":"publish","type":"page","link":"https:\/\/getindya.com\/en\/nutrition-software\/app\/","title":{"rendered":"App"},"content":{"rendered":"

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Maximize Adherence & Engagement<\/h2>\n

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Only the plan that adapts to change survives.<\/p>\n

[\/vc_column_text][vc_single_image image=”30657″ img_size=”full” alignment=”center” css=”” el_class=”stores-img”][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=”stretch_row” el_class=”anamnesis-section dark”][vc_row el_class=”rld-container”][vc_column][vc_column_text css=”” el_class=”animated-title”]<\/p>\n

Initial assessment<\/h2>\n

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You can complete it yourself from the software or your customers from your app.<\/p>\n

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Nutritional plan<\/h2>\n

Once you publish the plan in the customer’s app, you will be able to readjust it according to their feedback and evolution. All the recipes in the plan will have:[\/vc_column_text][vc_row_inner el_class=”upper-row”][vc_column_inner el_class=”rounded-block animated-opacity-item” width=”1\/3″][vc_single_image image=”28313″ img_size=”” alignment=”center” css=””][vc_column_text css=””]<\/p>\n

Lunchtime, title and photo<\/strong><\/p>\n

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List of ingredients<\/strong><\/p>\n

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Quantities of each ingredient<\/strong><\/p>\n

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Step-by-step processing<\/strong><\/p>\n

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Nutritional indicators<\/strong><\/p>\n

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Coffees, desserts,<\/strong>
\nsupplements…<\/strong>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=”” el_class=”boxed”]<\/p>\n

With interactive<\/strong> shopping list<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_section el_id=”chat-y-videollamadas” el_class=”list-section list-section-app”][vc_row content_placement=”middle” el_class=”rld-container”][vc_column width=”1\/2″ el_class=”col-left”][vc_column_text css=”” el_class=”animated-title”]<\/p>\n

Integrated chat<\/h2>\n

Keep a more professional and controlled contact with your customers. Write them comfortably from your desktop software and they will answer you from their app.<\/p>\n

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Smart Recipe Swaps<\/h2>\n

[\/vc_column_text][vc_column_text css=”” el_class=”animated-p”]Your customers will be able to change any recipe without changing your numbers. The app will offer you alternatives with the same kcal, macro distribution and main food group.[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=”stretch_row” el_class=”readjust-section dark” el_id=”readjust”][vc_row el_class=”rld-container manual-container”][vc_column width=”1\/2″ el_class=”col-left”][vc_column_text css=”” el_class=”title animated-title”]<\/p>\n

Real-Time Training Adjustments<\/span><\/h2>\n

[\/vc_column_text][vc_column_text css=”” el_class=”block-text”]If your clients add, remove or modify workouts manually or by syncing with Strava or TrainingPeaks, INDYA will automatically readjust their nutritional plan.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ el_class=”col-right”][vc_raw_html css=””]PGRpdiBjbGFzcz0ibW9ja3VwLWNvbnRhaW5lciBhbmltYXRlZC1zZXJpYWwtY29udGFpbmVyIj4KPGNhbnZhcyB3aWR0aD0iNjQwIiBoZWlnaHQ9IjcwMCI+PC9jYW52YXM+CjxpbWcgbG9hZGluZz0ibGF6eSIgY2xhc3M9InMtMSBhbmltYXRlZC1zZXJpYWwtaXRlbSIgc3JjPSJbaW1nX3BhdGhdL3JlYWRqdXN0MS53ZWJwIiBhbHQ9IkFwcGxpY2F0aW9uIGltYWdlIj4KPGltZyBsb2FkaW5nPSJsYXp5IiBjbGFzcz0icy0yIGFuaW1hdGVkLXNlcmlhbC1pdGVtIiBzcmM9IltpbWdfcGF0aF0vcmVhZGp1c3QyLndlYnAiIGFsdD0iQXBwbGljYXRpb24gaW1hZ2UiPgo8L2Rpdj4=[\/vc_raw_html][\/vc_column][\/vc_row][\/vc_section][vc_section el_class=”other-section” css=”.vc_custom_1749567012843{background-image: url(https:\/\/getindya.com\/wp-content\/uploads\/ball-bg.webp?id=844) !important;}” el_id=”otros-reajustes-automaticos”][vc_row el_class=”rld-container”][vc_column][vc_column_text css=”” el_class=”top-text animated-title animated-p”]<\/p>\n

Other automatic readjustments<\/h2>\n

INDYA’s app will readjust the schedule in real time when the client changes:[\/vc_column_text][vc_row_inner el_class=”list-block animated-side-container”][vc_column_inner][vc_column_text css=”” el_class=”list-item rounded-block item-1 animated-side-item”]Favorite and forbidden foods[\/vc_column_text][vc_column_text css=”” el_class=”list-item rounded-block item-2 animated-side-item”]Cooking level and time[\/vc_column_text][vc_column_text css=”” el_class=”list-item rounded-block item-3 animated-side-item”]Level of variety[\/vc_column_text][vc_column_text css=”” el_class=”list-item rounded-block item-4 animated-side-item”]Free meals[\/vc_column_text][vc_column_text css=”” el_class=”list-item rounded-block item-5 animated-side-item”]New weight[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1718623909897{background-position: 0 0 !important;background-repeat: no-repeat !important;}” el_class=”notifications-section”][vc_row el_class=”rld-container”][vc_column][vc_column_text css=”” el_class=”title”]<\/p>\n

Real-time notifications<\/h2>\n

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WATCH OUT FOR IRON!<\/strong><\/h4>\n

Due to blood loss during menstruation, iron requirements increase, which can cause fatigue.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=”col-right rounded-block graphic” width=”1\/2″][vc_column_text css=”” el_class=”text-block”]<\/p>\n

ADJUSTED QUANTITIES<\/strong><\/h4>\n

The quantities for this recipe have been modified to adapt to the changes in your training sessions today.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=”cols-container”][vc_column_inner el_class=”col-left rounded-block spent” width=”1\/2″][vc_column_text css=”” el_class=”text-block”]<\/p>\n

RECALCULATED ACTUAL EXPENDITURE<\/strong><\/h4>\n

Thanks to your Strava history we have recalculated the estimated energy expenditure to make it more realistic.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=”col-right rounded-block arrows” width=”1\/2″][vc_column_text css=”” el_class=”text-block”]<\/p>\n

SUGGESTED RECIPE CHANGE<\/strong><\/h4>\n

With a training session so close, a recipe with legumes is not the most suitable. We recommend you to change it for another one…[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=”stretch_row” el_class=”plan-avituallamientos” el_id=”plan-avituallamientos”][vc_row el_class=”rld-container”][vc_column width=”1\/2″ el_class=”col-left”][vc_raw_html css=””]PGRpdiBjbGFzcz0ibW9ja3VwLWNvbnRhaW5lciBhbmltYXRlZC1zZXJpYWwtY29udGFpbmVyIj4KPGNhbnZhcyB3aWR0aD0iNTg1IiBoZWlnaHQ9IjY1OCI+PC9jYW52YXM+CjxpbWcgbG9hZGluZz0ibGF6eSIgY2xhc3M9IiBhbmltYXRlZC1zZXJpYWwtaXRlbSIgc3JjPSJbaW1nX3BhdGhdL3BsYW5fYXZpdHVhbGxhbWllbnRvc19mb3RvLndlYnAiIGFsdD0iQXBwbGljYXRpb24gaW1hZ2UiPgo8aW1nIGxvYWRpbmc9ImxhenkiIGNsYXNzPSIgYW5pbWF0ZWQtc2VyaWFsLWl0ZW0iIHNyYz0iW2ltZ19wYXRoXS9wbGFuX2F2aXR1YWxsYW1pZW50b3Nfc2NyZWVuLndlYnAiIGFsdD0iQXBwbGljYXRpb24gaW1hZ2UiPgo8L2Rpdj4=[\/vc_raw_html][\/vc_column][vc_column width=”1\/2″ el_class=”col-right”][vc_column_text css=”” el_class=”title animated-title”]<\/p>\n

plan<\/h2>\n

[\/vc_column_text][vc_column_text css=”” el_class=”animated-p”]Plan your refreshment strategy and publish it in your app so that you have detailed information on what, how much and when to take.[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_section el_class=”feedback-section”][vc_row el_class=”rld-container”][vc_column][vc_column_text css=”” el_class=”animated-title”]<\/p>\n

Customer feedback<\/h2>\n

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Your customers will be able to tell you from the app their level of compliance, sensations, changes made and data synchronized in real time.<\/p>\n

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Evolution graphs<\/h2>\n

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Body composition, compliance, food groups, calories, macronutrients…<\/p>\n

[\/vc_column_text][vc_row_inner el_class=”image-container animated-serial-container” css=”.vc_custom_1753947837532{padding-bottom: 50px !important;}”][vc_column_inner el_class=”inline-mockups animated-opacity-container”][vc_single_image image=”28417″ img_size=”full” css=”.vc_custom_1722256605955{margin-right: 25px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}” el_class=”mockup-item animated-opacity-item”][vc_single_image image=”28418″ img_size=”full” css=”.vc_custom_1722256615758{margin-right: 25px !important;margin-left: 25px !important;padding-right: 0px !important;padding-left: 0px !important;}” el_class=”mockup-item animated-opacity-item”][vc_single_image image=”28419″ img_size=”full” css=”.vc_custom_1722256625353{margin-right: 0px !important;margin-left: 25px !important;padding-right: 0px !important;padding-left: 0px !important;}” el_class=”mockup-item animated-opacity-item”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=”stretch_row” content_placement=”middle” el_class=”faqs-section dark”][vc_row el_class=”rld-container”][vc_column width=”1\/4″][vc_column_text css=”” el_class=”title”]<\/p>\n

FAQS<\/h3>\n

[\/vc_column_text][\/vc_column][vc_column width=”3\/4″][vc_toggle title=”Can the software be used without the client app?” css=”” el_class=”faq-block”]Yes, if you have a client who does not want to use an app, you can use the software to plan and print a pdf of the weekly menu until they come back to see you.[\/vc_toggle][vc_toggle title=”Can I configure that a customer cannot change recipes?” css=”” el_class=”faq-block”]Yes, before creating a client’s first schedule, you will be able to edit different parameters. One of them will be the extent to which you open the option to exchange recipes for similar alternatives.[\/vc_toggle][vc_toggle title=”Are the automatic readjustments made by the app AI?” css=”” el_class=”faq-block”]No, all the nutritional adjustments made by the app on the planning are based on complex algorithms created by a team of INDYA nutritionists and engineers over the last 10 years, based on scientific evidence and the personal history of each client.[\/vc_toggle][vc_toggle title=”How is the shopping list displayed to the customer?” css=”” el_class=”faq-block”]Once the planning is published, the customer will be able to see his shopping list in the app by clicking on the “Purchase” icon in the navigation bar.<\/span><\/p>\n

The shopping list is one of the two most used features in the INDYA app, it helps a lot with adherence and has these particularities:<\/span><\/p>\n