{"id":30809,"date":"2025-06-12T13:42:36","date_gmt":"2025-06-12T11:42:36","guid":{"rendered":"https:\/\/getindya.com\/athletes\/"},"modified":"2025-09-19T10:14:08","modified_gmt":"2025-09-19T08:14:08","slug":"athletes","status":"publish","type":"page","link":"https:\/\/getindya.com\/en\/athletes\/","title":{"rendered":"Athletes"},"content":{"rendered":"

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The peace of mind of a sports nutritionist<\/h1>\n

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We plan your nutrition so you don’t have to worry about it.<\/p>\n

[\/vc_column_text][vc_btn title=”Start” align=”center” css=”” link=”url:https%3A%2F%2Fgetindya.com%2Fen%2Fathletes%2Fprices%2F|title:Prices” el_class=”rld-button”][\/vc_column][\/vc_row][\/vc_section][vc_section el_id=”ciencia-y-tecnologia”][vc_row el_class=”rld-container animated-title animated-p”][vc_column el_class=”col-left”][vc_column_text css=”” el_class=”hero-p”]<\/p>\n

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The most professional technology<\/h2>\n<\/div>\n

Online service with sports nutritionist and tracking app[\/vc_column_text][vc_raw_html css=””]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[\/vc_raw_html][\/vc_column][\/vc_row][\/vc_section][vc_section el_id=”eliges”][vc_row][vc_column][vc_column_text css=”” el_class=”hero-title”]<\/p>\n

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YOU CHOOSE YOUR SPORTS NUTRITIONIST<\/h2>\n<\/div>\n

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You will be able to work with the nutritionist that best suits you, your sport and your goals.<\/span><\/p>\n<\/div>\n

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UNLIMITED CHAT AND 1ST FREE VIDEOCONSULTATION<\/p>\n<\/div>\n

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You follow your nutritional plan in the app<\/h2>\n

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With INDYA’s app you will know what your body needs at every moment<\/p>\n

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Nothing is missing and
\nnothing is left over.<\/h3>\n

Calories, macronutrients and micronutrients. All your nutrition and supplementation carefully calculated based on science and your data.[\/vc_column_text][vc_btn title=”View the App” css=”” el_class=”rld-button rld-button-invert” link=”url:https%3A%2F%2Fgetindya.com%2Fen%2Fathletes%2Fapp%2F|title:App”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”27326″ img_size=”full” alignment=”right” css=””][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=”Flexible” tab_id=”flexible” el_class=”sigues-tab”][vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text css=””]<\/p>\n

Recipes to your liking.<\/h3>\n

Change your recipes without altering your nutritionist’s strategy. Look for alternatives that you have in the fridge, that you feel like making or that you have time to make.[\/vc_column_text][vc_btn title=”View the App” css=”” el_class=”rld-button rld-button-invert” link=”url:https%3A%2F%2Fgetindya.com%2Fen%2Fathletes%2Fapp%2F|title:app”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”27335″ img_size=”full” alignment=”right” css=””][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=”Smart” tab_id=”inteligente” el_class=”sigues-tab”][vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text css=””]<\/p>\n

Readjusts if something changes<\/h3>\n

Your nutritional plan will readjust immediately if your workouts or food preferences change. Now the diet follows you.[\/vc_column_text][vc_btn title=”View the App” css=”” el_class=”rld-button rld-button-invert” link=”url:https%3A%2F%2Fgetindya.com%2Fen%2Fathletes%2Fapp%2F|title:app”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”27336″ img_size=”full” alignment=”right” css=””][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=”Personalized” tab_id=”personalizado” el_class=”sigues-tab”][vc_row_inner][vc_column_inner width=”1\/4″][vc_column_text css=””]<\/p>\n

AS UNIQUE
\nAS YOU ARE<\/h3>\n

At INDYA no two plans are the same. Your plan is created and evolves based on your information, your data and your feedback.[\/vc_column_text][vc_btn title=”View the App” css=”” el_class=”rld-button rld-button-invert” link=”url:https%3A%2F%2Fgetindya.com%2Fen%2Fathletes%2Fapp%2F|title:app”][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text css=”” el_class=”tan-tags”]<\/p>\n

\"IconSex, age, body composition<\/div>\n
\"IconObjectives<\/div>\n
\"SchedulesSchedules and habits<\/div>\n
\"ActivityActivity level<\/div>\n
\"Tastes,Tastes, desserts, coffees…<\/div>\n
\"PathologiesPathologies and allergies<\/div>\n
\"TimeTime and cooking level<\/div>\n
\"FamilyFamily reconciliation<\/div>\n
\"TrainingTraining and competitions<\/div>\n

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INDYA is perfect for you if you…<\/h2>\n

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\nYou are a professional, amateur or recreational athlete.[\/vc_column_text][vc_column_text css=””]\"\"
\nYou are looking for performance, health or body recomposition[\/vc_column_text][vc_column_text css=””]\"\"
\nYou trust science and our nutritionists.[\/vc_column_text][vc_column_text css=””]\"\"
\nYou understand that this is about habits and perseverance.[\/vc_column_text][vc_column_text css=””]\"\"
\nAre you passionate about cooking or do you not know how to make an egg?[\/vc_column_text][vc_column_text css=””]\"\"
\nYou live alone, as a couple or in a large family.[\/vc_column_text][vc_column_text css=””]\"\"
\nYour diet is carnivorous or vegan.[\/vc_column_text][vc_column_text css=””]\"\"
\nYou suffer from any allergy, intolerance or pathology.[\/vc_column_text][vc_column_text css=””]\"\"
\nYou are pregnant or breastfeeding[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section el_id=”historia”][vc_row][vc_column width=”1\/2″][vc_column_text css=”” el_class=”hero-title h2box”]<\/p>\n

History<\/h2>\n

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We are a team of nutritionists, engineers and designers. In these 11 years we have planned the nutrition of more than 40,000 people, with a platform already used by hundreds of nutritionists and endorsed by legends such as P. Gasol, M. M\u00e1rquez, C. Sainz, I. Casillas, A. Espargar\u00f3 or Rudy Fern\u00e1ndez.<\/div>\n
Where we come from<\/a><\/div>\n

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Vision<\/h2>\n

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We develop technology to empower the nutritionist and help thousands of people improve their health and performance through nutrition. We use data to get the complete picture of each person and achieve ultra-personalized, visible, real-time nutrition.<\/div>\n
Where we are going<\/a><\/div>\n

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FAQS<\/h3>\n

[\/vc_column_text][\/vc_column][vc_column width=”3\/4″][vc_toggle title=”Do you design training plans?” css=”” el_class=”faq-block”]We exclusively plan your nutrition, although we need to know when, how much and how you train in order to calculate the type of expenditure involved and to be able to plan what you need to eat at each moment to perform and recover.<\/span>
\n<\/span>[\/vc_toggle][vc_toggle title=”Do I need to be an athlete or have a sporting challenge to subscribe?” css=”” el_class=”faq-block”]We design nutritional plans for people who do sports at any level, from someone who is just starting to go to the gym or walking to an athlete preparing for the next Olympic Games.<\/span>
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\n<\/span> We work with all kinds of goals: reduce fat, prepare for any sporting challenge, increase your athletic performance, improve your health or simply order and control your diet… Whatever the goal, we focus the plan directly to get what you have set yourself. We also have challenges such as police or firefighter oppositions, start climbing, return to play paddle tennis after pregnancy, etc… We have proven the effectiveness of working with a challenge that motivates you. <\/span>
\n<\/span>
\n<\/span> The challenge can be as concrete as a race or as abstract as “getting my life back in order and getting back to feeling good about sport”.<\/span>[\/vc_toggle][vc_toggle title=”How do you manage people who frequently eat away from home?” css=”” el_class=”faq-block”]In the registration form you will be able to indicate which meals you prefer to take with you in a tupper. In this way, your nutritionist will look for recipes that you can easily cook and transport. <\/span><\/p>\n

Another option is to use the “I won’t be able to make it” functionality. The app will allow you to make an option to your fridge, to the restaurant menu or to the display case of the prepared food store. If you are ordering from home, you will also be able to take a screenshot of the menu. In this way, it will suggest the options most similar to what you had planned by your nutritionist. At the moment this feature is only available for iOS. <\/span><\/p>\n

We have many subscribers who eat off the menu at work or in a restaurant on a daily basis. So that you can keep your planning hassle-free, we recommend: <\/span>
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  1. Consult with your nutritionist:<\/b> He or she will offer advice on how to avoid overindulging in those foods and help you balance the rest of your diet.<\/span><\/li>\n
  2. Share the menu of your work:<\/b> If you know the meals they offer during the week or month, send it to your nutritionist. She will then be able to adapt your recipes and recommendations to what you actually consume. <\/span><\/li>\n<\/ol>\n

    [\/vc_toggle][vc_toggle title=”Do you offer vouchers or discounts for couples or families?” css=”” el_class=”faq-block”]Subscription is done on an individual basis and everyone will have their own individualized plan according to their nutritional requirements, objective, preferences, etc. However, we do take reconciliation very much into account, because we understand that it is fundamental. <\/span>
    \n<\/span>
    \n<\/span>What we do is to assign you to the same nutritionist (if you wish) so that he\/she has as much information as possible about the family logistics and can match your shopping lists and planning as much as possible, at least for the meals you have together. You can make video calls together or separately, as you prefer. <\/span><\/p>\n

    Work-life balance is a major complexity when creating and tracking schedules, which is why we do not offer partner bonuses or discounts.<\/span><\/p>\n

    To reconcile your plan with another person\/s you must check the “reconciliation” option in the app’s home form, entering your partner’s email address and vice versa.<\/span>[\/vc_toggle][vc_toggle title=”Is INDYA for all audiences?” css=”” el_class=”faq-block”]Yes, INDYA’s service is useful and recommended for everyone who trusts the advice of our nutritionists and understands that this is about habits and perseverance, <\/span><\/p>\n