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Your gym and fitness nutritionist

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Gain muscle. Lose fat.

You train 5 days a week. You eat 35.

crossfit 1

Improve your body composition

Your nutritional planning adapted to your weight loss and body recomposition goals. Yes, you can lose fat or gain muscle mass in the gym.

crossfit 2

Arrive at training with energy

Having a nutritionist who understands your gym workouts will help you get the most out of each session. Going to the gym energized changes everything.

crossfit 3

Recover faster and better.

A nutritionist specializing in strength or hypertrophy will know what you need to get back in the gym the next day. Don’t forget that with rest and nutrition come adaptations.

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Refueling strategy

Your nutritionist will advise you on what supplements you need and will plan how, how much and when to take them to improve your performance in the gym.

Choose your gym nutritionist
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May strength and your nutritionist be with you.

entrenador carlos

Carlos

CARLOS SOLERCol. CV00824

Strength = order * discipline. Former rugby player. Smiles when he is told that Crossfit is harmful. Hasn’t missed a day at the box in years. He is a beast. Methodical, sensible and humble. A fan of Moto GP, calorie surplus and reading up to the point of failure about supplementation and sports performance.

  • Graduate in Human Nutrition and Dietetics.
  • Master’s Degree in Sports Physiology.
  • ISAK level 1 certification.
  • Course in Sports Nutrition: Nutritional Coaching.
entrenador marta

Marta

Marta AguilarCol. AND-817

The nutritionist who has practiced more sports. Kitesurfer, crossfitter and the first to sign up for any plan. Sociable, persistent and prudent, but with very clear ideas. Marta will always make sure you understand the whys and wherefores and stay motivated.

  • Graduate in Human Nutrition and Dietetics.
  • Expert in Advanced Nutrition.
  • Official Master in Nutrition in Physical Activity and Sport.
  • Course on gluten sensitivity, FODMAP diet and Irritable Bowel Syndrome.
  • Course on doping (AEPSAD)
  • Course on Body Composition and Nutrition in Power Sports
entrenador paula

Paula

Paula TorresCol. CV01469

Paula likes to lift weights. Her completion rate at the gym or in the box doesn’t drop below 100%. Working out, you won’t hear her breathe until the numbers on the menu add up perfectly. She takes care of every detail to make everything fit together and make it easy for you to stick to the menu.

  • Graduate in Human Nutrition and Dietetics
  • Master’s Degree in Sports Nutrition and Training, UAX Rafa Nadal School os Sport
  • Specialization in sports nutrition, ICNS
  • Specialization in Obesity, ICNS
  • Advanced Course in Nutrigenetics and Nutrigenomics
  • ISAK Level 1 Certification

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